Here’s a meal that you can indulge in guilt-free! Each componement is flavorful, delicious and light in calories: rice made out of cauliflower and chicken piece made delicious with light seasonings plus generous serving of crispy garlic flakes!
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice1-510x286.png)
Grate cauliflower using a grater until the pieces turn fine like grains.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice2-510x286.png)
In a skillet, heat up water. Add grated cauliflower and pan fry. Season with salt and pepper. Let cook until soft (about 3 minutes). Set aside when cooked.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice3-510x286.png)
Season chicken strips with soy sauce, Worcestershire sauce, salt and pepper. Set aside for topping.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice4-510x286.png)
Heat up olive oil and melt butter. Add garlic slices and cook until golden brown. Set aside.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice5-510x286.png)
In the same pan with leftover garlic oil, pan fry chicken. Cook the chicken in batches to not overcrowd the pan.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice6-510x286.png)
Top chicken salpicao with the fried garlic. Serve with cauliflower rice.
Ingredients
Directions
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice1-510x286.png)
Grate cauliflower using a grater until the pieces turn fine like grains.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice2-510x286.png)
In a skillet, heat up water. Add grated cauliflower and pan fry. Season with salt and pepper. Let cook until soft (about 3 minutes). Set aside when cooked.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice3-510x286.png)
Season chicken strips with soy sauce, Worcestershire sauce, salt and pepper. Set aside for topping.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice4-510x286.png)
Heat up olive oil and melt butter. Add garlic slices and cook until golden brown. Set aside.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice5-510x286.png)
In the same pan with leftover garlic oil, pan fry chicken. Cook the chicken in batches to not overcrowd the pan.
![](https://www.bitesized.ph/wp-content/uploads/2023/11/cauliflowerrice6-510x286.png)
Top chicken salpicao with the fried garlic. Serve with cauliflower rice.
Leave a Reply